Buzz

Report sets exercise guidelines for young kids, including ‘tummy time’ for babies

Kids aged one to four should get at least three hours of physical activity throughout the day

5 to start your day

Const. John Davidson laid to rest, parts of Surrey flood and more

REPLAY: B.C. this week in video

In case you missed it, here’s a look at replay-worthy highlights from across the province this week.

Tips for keeping your personal data safe, from the experts

It’s important to keep your ‘online footprint’ safe

VIDEO: Tragically Hip members, Alex Trebek receive Order of Canada

Newest recipients join 6,897 Canadians such as Christine Sinclair, Graham Greene and Mark Messier

Hammy the deer dodges conservation officers in Prince Rupert

The famous Prince Rupert hammock deer maintains his purple threads

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Mission Roadrunners vs. Tweedsmuir Panthers volleyball
    Mission Remembrance Day 2017
      Mission Roadrunners vs. STMC Knights
        Mission Christmas Craft Market

          100,000 bulbs shine bright for Lights of Hope

          St. Paul’s Hospital in Vancouver launched its annual campaign to raise funds for equipment, research

          Media gets hands-on training with the Canadian military

          Black Press reporter Kendra Wong goes ‘undercover’ in Victoria to learn how to be the best she can be

          5 to start your day

          Driver fined after iPhone, tablet tied to steering wheel, Trudeau makes visit to White Rock and more

          Chicken crosses B.C. road, stops traffic

          Rooster makes early morning commuters wait in Maple Ridge

          Captain Kirk helps B.C. kid’s enterprise

          William Shatner tweet boosts B.C. boy’s bid to get levidrome in the dictionary

          5 to start your day

          Justin Trudeau visits White Rock, IHIT takes over a New Westminster stabbing and more

          Former Team Canada, Team USA hockey captains announce daughter’s birth

          Caroline Ouellette and Julie Chu’s daughter was born Nov. 5

          PHOTOS: Wacky, weird and wonderful on display at annual Fan Expo

          Fandoms from across B.C. take part in this year’s Fan Expo in Vancouver

          Ski season is coming to B.C.

          It’s a winter wonderland out there

          • Nov 10th, 2017

          5 to start your day

          Surrey road rage, shots fired leads to arrest, Abbotsford Const. Davidson is brought home and more

          ‘All good intentions:’ Tim Hortons poppy doughnut causes social media stir

          Restaurant owner to match, donate 100 per cent of the proceeds to the Royal Canadian Legion

          5 to start your day

          An Aldergrove home invasion, a GoFund me set up for slain Abbotsford officer and more

          B.C. bulldog and emu make adorable best-friend pair

          Check out how some Mission, B.C. pets have bonded, making for some amusing videos

          B.C. man captures cougar take down on camera

          A Kamloops hunter photographed a cougar catching its deer dinner near Kamloops