Seniors invited to free cooking courses

A six-session series for those over 60 years old is being offered starting March 15

Seniors over 60 are invited to six free hands-on cooking sessions beginning March 15 and running weekly until April 19 at All Saints’ Anglican Church.

Sessions run from 9:30 a.m. to 12:30 p.m. and are ideal for those who are making meals for one or two.

Facilitator Tamara Throssell will cover how to choose nutritious food, meal planning, shopping, and making healthy snacks. At each session participants will cook food from scratch and eat together — a great opportunity to have fun and share food with new friends.

A six-week commitment is necessary. Register by contacting the Women’s Resource Society of the Fraser Valley at 604-820-8455 or admin@wrsfv.ca. These kitchens are sponsored by the Canadian Diabetes Association and Mission’s Kitchens.

The church is located at 33077 Second Ave.

Just Posted

Casino move, expansion approved by Mission council

Council votes 6-1 in favour of proposal, Chances still need final approval from the BCLC

No plans yet for free WiFi on Abbotsford and Mission buses

BC Transit says they are monitoring the roll-out of free WiFi on Translink vehicles

UPDATE: Heavy rainfall, strong winds in forecast for Lower Mainland

Heavy rains, snow expected till Friday morning

UPDATE: Barge continues to smolder near Silverdale

After 12 hours, Mission firefighters stop their efforts, hand situation over to the province

UFV students raise money to keep ‘nicest’ person in Abbotsford

Foreign student struggles to pay for schooling after Trump withdrawal from Iran deal

UPDATE: B.C. businesses evacuated due to emailed bomb threat, also received in U.S.

Penticton and Comox Valley businesses evacuated Thursday morning

$12K awarded to atheist family who oppose Christmas, Hanukkah in B.C. classroom

Gary Mangel,May Yasue said holidays, Remembrance Day and Valentine’s Day not appropriate in preschool

Coach accused of sexual assault says apology letter was misinterpreted

Dave Brubaker has pleaded not guilty to one count of sexual assault and one count of invitation to sexual touching

Give the gift of nature this holiday season

Please don’t be mad, but I bought you a moose

Aboriginal poet faces backlash for calling out NHL-themed totem poles

Rebecca Thomas says she received backlash for asking a drugstore chain to remove NHL merchandise

Some Kotex tampons recalled in Canada and U.S.

In some cases, tampon users sought medical attention “to remove tampon pieces left in the body.”

Sex-assault squad investigated eight incidents at Toronto all-boys’ school

The interim president of a Roman Catholic all-boys school rocked by student-on-student abuse allegations said the football program was cancelled for next year.

Coal power in Canada must disappear by the end of 2029, new regulations say

Canada has significantly cut its dependence on coal largely due to the closure of all coal plants in Ontario.

‘Naive approach’ to China at fault in Meng mess: Scheer

Conservative Leader Andrew Scheer called on the Trudeau government to “unequivocally denounce any type of repercussions to Canadians on foreign soil.”

Most Read